Mindset Reset Notepad

This easy to use worksheet is perfect to help you stay focused, calm, and motivated. Therapists, a wonderful tool for clients to reflect, establish goals, and feel empowered. 

Details:  

Daily track: Goals, affirmations, healthy habits, acts of self care, how you will support goals, challenge your negative behaviour with positive behaviour, and then a daily reflection. 

50 sheets

Dimentions: 21 cm x 15 cm x .5 cm 

Made in New Zealand