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"What we THINK, we BECOME". This 13 week guided journal offers you the best of current self-love concepts to move you from self-doubt, to self-love. Beautifully designed, with plenty of space for writing, this journal was researched and created by a team of psychologists. You'll explore self-compassion, mindfulness, gratitude, self-kindness, self-forgiveness, and so much more.
* Please note, while this journal IS amazing, it is not intended to replace professional supports.
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